The dancer conference is a forum for exploring many levels of dancer education including common injuries, self-care techniques, and learning how to incorporate a dance healthy perspective. The conference serves dancers of all ages, agility, and backgrounds.
Ultimately MDMF empowers the dancer attendees to leave with a renewed enthusiasm for self-preservation and a keen understanding of how to dance healthy. The overall structure of these conferences are a mixture of lecture, demonstrations and movement sessions offered during a single day.
This session is geared towards dancers, dance teachers, and dance coaches, but medical professionals are also invited to attend. Dancers of all ages and experiences are welcome.
What kinds of topics are covered at a conference?
- How to achieve better turnout
- Proper stretching technique
- Strengthening techniques for leaps and turns
- Balance training
- Self-care techniques