Resource Papers
MDMF is an organization dedicated to improving the health and treatment of dancers. MDMF provides education and resources to enable dancers of all genres, ages and abilities to perform at their very best. MDMF members have written informational resource papers for dancer wellness and improved performance. The papers are based on research and clinical experience. They support MDMF’s mission for dancers to “dance healthy”.
- MDMF 2016 • Breath-Why it’s Important
- MDMF 2016 • Cross Training for Dancers
- MDMF 2016 • Deep Core and Hip Muscles
- MDMF 2016 • Managing Dance Injuries
- MDMF 2016 • Maximize Turnout
- MDMF 2016 • Mental Health – General 1
- MDMF 2016 • Mental Health Crisis Numbers
- MDMF 2016 • Nutrition for the Dancer
- MDMF 2016 • Mental Health Q & A
- MDMF 2016 • Nutrition to Prevent & Heal From Injuries
- MDMF 2016 • Optimizing Dancer Flexibility
- MDMF 2016 • Pointe Readiness
- MDMF 2016 • Resources for Dancers and Dance Injuries